The METABOLE BJJ FIGHT ACADEMY towards to Jiu-Jitsu as a sport it's a competition training method that aims to provide the member with essential conditions to obtain physical improvement oriented towards the specific jiu-jitsu conditioning aiming to increase performance. METABOLE BJJ is registered under the IBJJF with the Academy Number 7102.
The Jiu-Jitsu is divided into 5 belts, a color system for kids and another for adults. Kids: White, Grey, Yellow, Orange and Green. Adults: White, Blue, Purple, Brown and Black. More details about the Jiu-Jitsu Graduation on the International Brazilian Jiu-Jitsu Federation, IBJJF: https://ibjjf.com/graduation-system
The METABOLE BJJ FIGHT ACADEMY [on-line] teaching method proposes 3 programs: ROOT, PRIME and MAJOR. In Jiu-Jitsu there are 4 adult Stages (Belts Transitions) till Black Belt Certificate in which the student develops their potential aiming to examine aspects and concepts that range from the introduction to the simplest fundamentals to the analysis of solutions in the complex scenarios and positions that the practice of Jiu-Jitsu involves. Our pedagogical plan strategy combined with our own teaching methodology helps students understand the mechanisms of Jiu-Jitsu at various levels, from basic to advanced.
In Jiu-Jitsu, the constant changes of scene and position reflect the dynamics of each situations. The student who practices techniques, whether attacking or defending, must understand the context of his position and react as quickly and accurate as possible to find a better position or avoid being surprised. That's why Drills', Specific, Directed, Conditioned and open exercises training for each program help to combine the different techniques, automating reactions and improving mobility along with understanding the dynamics presented in each scenario.
Each PROGRAM It's a SYSTEM that makes cuts in the different SCENARIOS of the fight, defining the DYNAMICS of the POSITIONS. The study essentially starts from the scenario and position in which the student finds himself which will be the applied a dynamics which is the "sum" of the technique applied the movement and the destination intentions (target and goals).
It is at ROOT that the student in 1st Level and Stage understands all the simple scenarios and positions and their techniques applicable to each dynamic. It's the base of Jiu-Jitsu game and only then can become a skillful.
STAGE = TRANSITIONS
LEVEL = GRADUATION (BELT COLOR)
PHASE = TYPE OF PROGRAM
The ROOT Program is equivalent to Stage 1 (White to Blue Belt) of the tools that the student in the initial level needs is and aimed especially at beginner students who want to understand how Jiu-Jitsu works. How to become a Skilled, is a training aimed at White Belt students, applicable to Level 1, the program provides elementary guidance that will be presented in a very didactic way. The Program aims to teach beginners to understand the basic fight scenarios, their dynamics and applied techniques. In this way, the techniques and movements presented form an educational synthesis that helps in understanding the functional content and preparing for the next undergraduate level.
The PRIME Program brings quality to the technical details, which were not applicable in the initial program (White Belts), but which now broadens the practitioner's horizons regarding the particularities of each position. The program is aligned with 2nd Phase of the training aimed at color belts students with the argument - How to become a Expert. The essential objective is to improve the required techniques, initially focusing on individual specialties and skills. The program presents creative solutions adapted to sportive system as well as the search for excellence and explores safe transition mechanisms for multiple positions in constantly changing scenarios.
The MAJOR Program of which we have reached the 3rd Phase and the focus on Black Belt Graduation is a version with multiple activities that help the student to better understand Jiu-Jitsu beyond the mat, which in itself already explains the purpose contained. It is aimed at Purple, Brown and Black Belt Graduates who are interested in Instruction and teaching methods, individual who becomes responsible for promoting the teaching of jiu-jitsu. How to become a Professor, this is the methodological conception that aims to present graduates with a comprehensive examination of the potential and experience in teaching Jiu-Jitsu.